Will A Vertical Jump Program Work For Me? And Other Popular Vertical Jump Questions
August 19, 2010 by
Filed under Asian Programming
I am 27, 30, or 45 years old. Is a vertical jump program a good fit?
I get emails from people as young as 25 and as old as 60 wondering if they are too old. I have worked with athletes from nearly every age group and seen them make excellent progress on their vertical jump.
As [...]